WOD – 9.4.20

Workout of the Day
Complete as many reps as possible in 20 minutes:
10 Alternating Dumbbell Snatches (50#/35#)
15 Burpee Pull-ups
20 Alternating Dumbbell Snatches (50#/35#)
15 Burpee Pull-ups
30 Alternating Dumbbell Snatches (50#/35#)
15 Burpee Pull-ups
40 Alternating Dumbbell Snatches (50#/35#)
15 Burpee Pull-ups
50 Alternating Dumbbell Snatches (50#/35#)
15 Burpee Pull-ups

Previous Post:

«

Next Post:

»