WOD – 8.25.20

Workout of the Day
In 5 sets work up to a heavy complex:
1 Hang Squat Clean (above the knee)
1 Hang Squat Clean (below the knee)
1 Squat Clean (full)

then

“Annie”
50-40-30-20-10 reps for time:
Double-unders
Sit-ups