Mike
Workout of the Day
For time:
100 Single-arm Alternating Devils Press (50#/35#)
Workout of the Day
For time:
100 Single-arm Alternating Devils Press (50#/35#)
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Have a burning question about our gym or program? Want to know if CrossFit Rockland is right for you? Send us an email at info@crossfitrockland.com or give us a call at (845) 680-6688.