AM Class
Workout of the Day
For time:
90 Calorie Row
into
10 Rounds:
30 Squats
15 Sit-ups
Here's what's happening in our community!
WOD – 8.1.20
- July 31, 2020
Schedule Your
No-Sweat Intro!
Talk with a coach about your goals, get the plan to achieve them.
Rob Young
