WOD – 7.28.20Posted on July 27, 2020 by affiliate Liz Workout of the Day For time:15-12-9 reps:Front Squats (95#/65#)Burpees Over BarRest 3 minutes 12-9-6 reps:Front Squats (95#/65#)Burpees Over Bar Rest 2 minutes 9-6-3 reps:Front Squats (95#/65#)Burpees Over Bar