WOD – 7.23.21

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Workout of the Day
For time:
45 Kettlebell Swings (70#/53#)
400m Run
35 Kettlebell Swings (70#/53#)
800m Run
25 Kettlebell Swings (70#/53#)
1200m Run
15 Kettlebell Swings (70#/53#)

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