WOD – 6.15.19Posted on June 14, 2019 by affiliate Coach Brian Workout of the Day Five rounds for time of: 50-ft Overhead Walking Lunges (45#/25#) 15 Toes-to-bar 50-ft Overhead Walking Lunges (45#/25#) 15 Ground to Overhead (45#/25#) Use an appropriate weight bumper plate for all weighted movements.