Workout of the Day
Complete as many rounds as possible in 5 minutes of:
50 Double-unders
12 Deadlifts (155#/105#)
Rest 2 minutes
Complete as many rounds as possible in 5 minutes of:
50 Double-unders
9Hang Power Cleans (155#/105#)
Rest 2 minutes
Complete as many rounds as possible in 5 minutes of:
50 Double-unders
6 Push Jerks (155#/105#)