Court & Ryan
WOD – No Equipment:
For time:
Move 700 lb. of odd objects 50 yards and back again
Use plates, dumbbells, sandbags, firewood or whatever you can find to accumulate approximately 700 lb. worth.
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WOD – No Equipment:
For time:
Move 700 lb. of odd objects 50 yards and back again
Use plates, dumbbells, sandbags, firewood or whatever you can find to accumulate approximately 700 lb. worth.
Previous Post:
Next Post: