WOD 2.6 (Wed/Thu)


WOD – No Equipment:

Ten rounds for time of:
10 Alternating Reverse Lunges
10 Squats
10 Burpees

WOD – Light Equipment:
Ten rounds for time of:
5 Weighted Lungesters
10 Burpees

WOD – Full Equipment:
Ten rounds for time of:
5 Dumbbell Lungesters (50’s/35’s)
10 Burpees

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