WOD – 10.6.19Posted on October 5, 2019 by affiliate Mike Workout of the Day Split Jerk 1-1-1-1-1 reps then 10-9-8-7-6-5-4-3-2-1 reps for time of: Kettlebell Swings (70#/53#) Goblet Squats (70#/53#)