WOD 1.5 (Monday/Tues)

WOD – No Equipment:
For time:
100 Push-ups
100 Sit-ups
100 Squats

WOD – Light Equipment:
27-21-15-9 reps for time of:
Weighted Thrusters
Sit-ups

WOD – Full Equipment:
27-21-15-9 reps for time of:
Dumbbell Thrusters (50’s/35’s)
Toes-to-bar