WOD – 1.3.22

Workout of the Day
Complete as many rounds as possible in 17 minutes of:
40 Burpees
30 Power Cleans (95#/65#)
30 Burpees
30 Power Cleans (135#/95#)
20 Burpees
30 Power Cleans (185#/125#)
10 Burpees
Max Power Cleans (225#/155#)

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