More Birthday Burpees…SWEET!!!

Happy Birthday Janet!!! Rumor has it, this is a biggie 🙂

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WOD – 4/8/11

“Lynne”

Five rounds for max reps of:
Body weight bench press
Pull-ups

Rest as needed between rounds.

Post reps for both exercises in all rounds to comments.

Compare to 11/17/10.

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