Here's what's happening in our community!
Death by Burpees
Row…Row…Row your boat…..
Ok it’s confirmed…..”Fran” is definitely on steriods!!!
WHO said Snatch??
It’s ladies night at CFR!!!
We LOVE AMRAPs
To the Front…Front…to the Back…Back!!!
A Day Of Remembrance For Our Nation
Now you too will have a “Fran” time, go tell your friends!!!
Talk with a coach about your goals, get the plan to achieve them.