Here's what's happening in our community!
Holy head rush!!!
Nothing like some MORE squats
That’s a whole lotta pood!
A WOD fit for a GLOBO
If “Life is like a BOX…”
Dare to compare??? The 2010 CrossFit/USAW Weightlifting Open Event has come a little early!
Cafe Patron anyone???
Although he has fallen, he will NEVER be forgotten!!!
Talk with a coach about your goals, get the plan to achieve them.