Here's what's happening in our community!

Nothing like some MORE squats

October 8, 2010

That’s a whole lotta pood!

October 7, 2010

If “Life is like a BOX…”

October 4, 2010

Dare to compare??? The 2010 CrossFit/USAW Weightlifting Open Event has come a little early!

October 1, 2010

Although he has fallen, he will NEVER be forgotten!!!

September 29, 2010

Looks like “Cindy” has some Cleaning to do!

September 27, 2010

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No-Sweat Intro!

Talk with a coach about your goals, get the plan to achieve them.

Rob Young
Owner/Coach

TAKE THE FIRST STEP TOWARD A LEANER AND HEALTHIER YOU

Complete the form below to get started.

Or call us at (845) 680-6688
or email us at info@crossfitrockland.com

TAKE THE FIRST STEP TOWARD GETTING THE RESULTS YOU WANT

Complete the form below to get started.

Or call us at (845) 680-6688
or email us at info@crossfitrockland.com

TAKE THE FIRST STEP TOWARD GETTING THE RESULTS YOU WANT

Complete the form below to get started.

Or call us at (845) 680-6688
or email us at info@crossfitrockland.com

Fill out the form below to get started!

Take the first step towards getting the results you want!

Have a burning question about our gym or program? Want to know if CrossFit Rockland is right for you? Send us an email at info@crossfitrockland.com or give us a call at (845) 680-6688.