A is for Apple….P is for PINK!

Mr. Pink hard at work!!

Just one question….whose watchin the kids 🙂

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WOD – 4/15/11

Take 15 minutes and find your 1 rep max split jerk

then,

Complete as many rounds as possible in 12 minutes of:
4 Wall climbs
6 Squat cleans (135#/95#)
8 Pull-ups

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